Nagi (凪): The Quiet After the Storm
Before healing, there is a pause.
Nagi is the moment the wind stops.
When the water turns to glass.
When stillness reveals the truth beneath turbulence.This retreat was designed from that philosophy.
Nagi Burnout Retreats bring together:
- Japanese aesthetics of wabi-sabi and gentle presence
- Evidence-based nervous system regulation
- Sensory healing rituals to release emotional exhaustion
- Spaciousness to return to yourself
Here, burnout becomes not a breaking point — but the threshold to clarity, peace, and renewal.
Nagi is where you return to yourself.
“Stillness isn’t the absence of movement — it’s the beginning of awareness.”
A Modern Sanctuary Rooted in Ancient Japanese Wisdom
Six Senses Kyoto offers a peaceful world designed for deep rest:
Quiet courtyards wrapped in garden stillness
Wabi-sabi architecture that calms the senses
Onsen-inspired spa and thermal areas
A Tea Lounge dedicated to presence
Biohacking sleep technologies in every room
Earth Lab & Alchemy Bar for hands-on rituals
Every detail is created to soften your system —
so your healing can begin before the retreat even starts.Signature Healing Experiences of Nagi
Each experience is designed to soften the nervous system, open emotional space, and restore your body’s natural rhythm.
Watsu Therapy
Water-guided emotional release that melts tension from deep within the body.
Reiki + Sound Therapy
Energetic realignment through calming frequencies, vibration, and hands-on subtle healing.
Sleep Alchemy
A sensory-based sleep immersion that resets your body’s restorative cycles.
Tea Ceremony
A quiet ritual of presence and mindfulness, rooted in centuries-old hospitality traditions.
Earth Lab & Alchemy Bar
Create personalized sensory blends that support grounding, clarity, and wellbeing.
Under the Stars Ritual
A cinematic nighttime experience beneath Kyoto’s sky — a symbolic crossing into your new beginning.
“Each ritual is a doorway into deeper calm.”
Full Day by Day Itinerary
DAY 1 — ARRIVAL INTO STILLNESS
Theme: Ground. Soften. Exhale.
Your journey begins the moment Kyoto slows your breath.
You’re greeted with intentional calm — the textures, scents, and tones of a space designed to quiet the mind.Highlights:
- Welcome Ritual
- Nagi Philosophy Orientation
- Japanese Energy Audit (Wabi-Sabi Reframe)
- Alchemy Bar: Create Your Grounding Blend
- Sensory Arrival Practice
Purpose:
To help your nervous system downshift into a receptive, healing state.DAY 2 — SLEEP ALCHEMY (REST DEEPENED)
Theme: Rest is not passive. It is medicine.
Today is dedicated to restoring the most essential system of all — your sleep.
Highlights:
- Dream Catcher Sleep Ritual
- Breath & Body Slowdown Practices
- Sleep Science Micro-Sessions
- Personalized Rest Blueprint
- Evening Aromatherapy Ritual
Purpose:
To reset your restorative cycles and repair burnout at its deepest biological source.
DAY 3 — SOMATIC & ENERGETIC RELEASE
Theme: Let your body speak what your mind suppressed.
This day focuses on freeing the emotional and somatic tension you’ve been carrying.
Highlights:
- Watsu Therapy (Aquatic Emotional Release)
- Reiki Energy Balancing
- Sound Bath & Biofield Tuning
- Guided Somatic Softening
Purpose:
To dissolve stored stress, emotional residue, and quiet the internal noise of burnout.DAY 4 — IKIGAI & EMOTIONAL REPATTERNING
Theme: Clarity emerges when the body feels safe.
With your system softened and open, Day 4 brings direction.
Highlights:
- Ikigai Exploration Workshop
- Values & Alignment Mapping
- Emotional Repatterning Session
- Integration Coaching Circles
- Earth Lab Creation Ritual
Purpose:
To rebuild your internal compass and reconnect you to an aligned future.
DAY 5 — NAGI UNDER THE STARS (THE AWAKENING)
Theme: The quietest night reveals the brightest clarity.
Your final evening is a cinematic, sensory-rich ritual under Kyoto’s sky.
Highlights:
- Lantern-Lit Meditation
- Soundscape Journey
- Decisive Emotional Release Moment
- Renewal Ceremony
Purpose:
To seal your transformation with presence, awe, and a profound inner shift.
“Healing doesn’t happen all at once — it happens gently, day by day, as you return to yourself.”
A Celestial Ritual for the Quieting of the Soul
Beneath the Kyoto night sky, something inside you finally exhales.
Your final evening at Nagi is a cinematic sensory immersion — a night where sound, light, and silence become pathways to renewal.
The ritual begins with lanterns illuminating the courtyard, the gentle hum of the night air, and a guided journey that invites emotional release and deep presence.
Through soundscapes, breathwork, and symbolic storytelling, you step into a moment that feels outside of time.
This is your Nagi moment —
the still horizon after the storm.A quiet awakening that you will carry long after the night fades.
Extend Your Journey Through Kyoto
Your retreat may end, but your transformation continues.
Enhance your Nagi experience with curated post-stay extensions crafted by your Burnout Concierge advisor.
Fushimi Inari Taisha
Walk the sacred torii-lined paths at dawn — a quiet, spiritual journey through one of Kyoto’s most iconic sanctuaries.
Arashiyama Bamboo Forest
Experience nature’s stillness as towering bamboo creates a cathedral of light and silence.
Nishiki Market
Discover Kyoto’s culinary heritage with a curated walk through artisan stalls and traditional flavors.
Zen garden walks
Reflect among Kyoto’s most contemplative rock gardens and temples for grounding and quiet insight.
Tea ceremony with master
A deeply personal and guided ritual in a traditional tatami room, inviting presence and mindfulness.
Ryokan extensions
Unwind with a private onsen experience and slow-living hospitality in an authentic Kyoto ryokan.
“Kyoto becomes your final guide.”
